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What Is Physical Therapy?

Physical therapy (PT) is a specialized healthcare service designed to help individuals recover from injuries, manage chronic conditions, and improve overall mobility and strength. Through targeted exercises and therapeutic techniques, physical therapy enhances movement, reduces pain, and promotes independence in daily activities.

Benefits of Physical Therapy

1. Improved Mobility and Flexibility

Physical therapy helps restore movement, flexibility, and coordination, making it easier to perform daily tasks and activities.

2. Pain Management

Through customized therapy plans, patients experience reduced pain from injuries, surgeries, or chronic conditions without relying on medications.

3. Faster Recovery After Injury or Surgery

Targeted rehabilitation exercises aid in quicker recovery from surgeries, fractures, and sports-related injuries.

4. Fall and Injury Prevention

Therapists work on balance, coordination, and strength training to minimize the risk of falls and injuries.

5. Improved Posture and Body Mechanics

Physical therapy helps correct posture issues and movement patterns that can lead to pain and discomfort over time.

Physical Therapy Services Provided by A-UNC Healthcare

A-UNC Healthcare offers comprehensive physical therapy services, including:

Post-Surgical and Injury Rehabilitation

  • Strength and endurance training to aid recovery
  • Joint and soft tissue mobilization techniques
  • Customized therapy programs for orthopedic conditions

Chronic Pain and Condition Management

  • Therapy for arthritis, back pain, and musculoskeletal disorders
  • Neurological rehabilitation for stroke and Parkinson’s patients
  • Myofascial release and manual therapy for muscle relief

Gait and Balance Training

  • Fall prevention programs to reduce risks
  • Coordination and stabilization exercises
  • Strength-building routines to improve mobility

Sports and Performance Therapy

  • Injury prevention strategies for athletes
  • Performance-enhancing exercises tailored to specific sports
  • Rehabilitation programs for sports-related injuries

Postural and Ergonomic Training

  • Workplace and lifestyle posture assessments
  • Ergonomic modifications for home and work environments
  • Strengthening exercises to correct poor posture habits

Why Choose A-UNC Healthcare for Physical Therapy?

A-UNC Healthcare is dedicated to providing personalized, evidence-based physical therapy treatments to help patients regain mobility and live pain-free lives. Our licensed physical therapists develop customized rehabilitation plans that focus on achieving optimal movement and strength.

What Sets Us Apart?

  • Expert and Certified Physical Therapists with extensive experience in rehabilitation.
  • Individualized Therapy Plans tailored to each patient’s unique needs.
  • Comprehensive Home-Based Care ensuring comfort and convenience during recovery.

Conclusion

Physical therapy plays a vital role in helping individuals restore movement, manage pain, and prevent future injuries. A-UNC Healthcare offers expert physical therapy services to support your journey to improved mobility and strength. Contact us today to schedule an assessment and start your path to recovery.

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